Mobility Reset

About this session

A coached 45–60 minute session inside the current 12-week block. Expect a guided warm-up, a main strength or conditioning piece, and a finisher scaled to the room.

• Guided warm-up and movement prep
• Coached main piece scaled to your level
• Capped at 20 so every rep gets seen
• Bring shoes, a towel and a water bottle

Your coach

Priya Nair

Mobility & Recovery

Movement and recovery coach. Runs the mobility sessions that keep the rest of the week possible.

4.9 540 classes led Mobility

Cancellation

Cancel more than 12 hours before the start time and the 1 credit return to your balance immediately. Inside 12 hours the credits are spent, and a no-show counts against your streak.